Bodybuilding
1990 Hochsauerland Cup 5. Place
Junior class -70 Kg
1991 Bergisch Land Pokal 4. Place
Junior class -75 Kg
1991 Hochsauerland Cup 4. Place
Junior class -75 Kg
1992 Sauerland Cup (Qualification for the German Champs) 1. Place
Junior class -80 Kg
1992 Overall Junior Champ 2. Place
Bodybuilding magazine:
1992 Guest Posing
1992 Bergisch Land Pokal 2. Place
Posedown with Serkan Cetin
Junior class -80 Kg
Bodybuilding magazine:
1994 Hochsauerland Cup 3. Place
Junior class -75 Kg
2008 "Diet Project"
October, 29 - 2008 - with 79.8 Kg bodyweight!
A reduction of 22.7 Kg in ~ 6 months!!!
Powerlifting
2003 Westfalenmeisterschaft 1.Place
Open class -100 Kg
Bench Press
2002 Ruhr Pokal 9. Place
Open class -90 Kg
2003 Dortmund Cup 2. Place
Open class -90 Kg
2004 Dortmund Cup 8. Place
Open class -100 Kg
2009 Dortmund Cup 3. Place
Open class - 82.5 Kg
Strict Curl
2009 German Strict Curl Championships 1. Place
Open class - 82.5 Kg
Newspapers:
"Athletik Journal" (Gewichtheben Report)
Online Ressources:
Hand Strength
2. German Grip Champs 2004 12. Place
1. Münsterland Grip Challange 2005 6. Place
2. Hahnenbacher Grip Challenge 2006 5. Place
2006 - today German record holder - "Ironmind Hub"
30 Kg Ironmind Hub (training) Ironmind Red Nail
FBBC "Bastard Nail"
200 Kg Farmers Hold
Interview with "Beyond Strong":
Guinness World Record
„Fastest time to bend 10 nails“ (7.0 mm x 210 mm)
Newspapers:
Record entry in the official Guinness World Records book 2007 (German version):
Bus Pulling
1. Ennigerloher Bus-Pulling 2006 Team result (Die Killerbienen) 6. Place
2. Ennigerloher Bus-Pulling 2007 Team result (Die Killerbienen) 3. Place
Newspapers:
Westfälische Nachrichten Online
Video:
"Little Big Ennigerloher" - created by artist ZRudi from Norway, Oslo
Highland Games
2004 Highland Games Freiburg / Wittental 12. Place
2005 Highland Games Hahnenbach 8. Place
2007 Highland Games (Ennigerloh) fun event
2009 Highland Games (Lette) fun event
Newspapers:
2009 Hammer Highland Games Team result (Celtic Bulls) 13. Place
...with David P. Webster OBE, president of the International Highland Games Federation (IHGF)
2010 Highland Games (Lette) fun event
Newspapers:
2010 Hammer Highland Games Team result (Celtic Bulls) 9. Place
Tug of war
2010 Tug o' war (Lette) (Team result) 4. place
Strength Contest Promotor
International German Rolling Thunder Championships 2005
Münsterland Grip Challenge 2005
Münsterland Grip Challenge 2006
Münsterland Grip Challenge 2007
Inventor of the "Gripper Master Certification"
